Thursday, July 28, 2011 0 comments By: Milena

Ways To Overcome Depression


Depression is a difficult mental disorder which affects thousands and thousands of people worldwide. The disease can have an invisible character in spite of a row of symptoms. A person may not be sure if he/she suffers from mild or major depression.

What would you prefer to do to get rid of depression:
1. To spend more time communicating with people.
2. To go in for sport activity.
3. To address to a health care provider and pass a course of antidepressants if necessary.
4. To spend more time with yourself walking or having rest in a silent place.





































































































































Saturday, July 16, 2011 0 comments By: Milena

About Antidepressants

In the crazy rhythm of today's life antidepressants are becoming more and more in-demand. Is it good or bad - is another question. It's worth to discuss the issue: in what situation antidepressants are to be taken and what effects they have on our body.

Well, each of us knows that any drugs are harmful for general well-being. But there are situations in life when it's impossible to manage without drugs. Antidepressants belong to such a group of medications which are more and more popular in our days. But if the problem of depression has not achieved a really serious level don't hurry up to take medications. Try to identify the problem of your depression and manage it with your own forces. There are lots of methods to get rid of depressive state. The essence, however, lies in the following fact: more positive thoughts and less pessimism!

If the problem has become already serious like clinical or major depression it's necessary to address to a health care specialist. The best way to treat such type of depression is to combine the medical treatment with antidepressants and psychological consultations.

Take care of your health and be healthy!
Friday, July 15, 2011 0 comments By: Milena

Herpes And Relationships


Herpes virus always brings changes in a life of a couple such as abstaining from sex during outbreaks. For most people with herpes, this occurs only a few times a year. Ask your partner how often he or she has outbreaks so you'll have some idea of what to expect.

When one partner is infected it is very essential to do everything possible to avoid the infection of another partner. If it's difficult to refuse of having sexual relations for a period of time, it's recommended to take preventive measures like using condoms. However while using condoms it's necessary to be aware of the main tips of their right usage.

Firstly, if herpes occurs on a place not covered by a condom the condom is of little help in fact. Condoms and foams should not be relied upon when herpes sores or symptoms are present. Condoms do not provide 100 percent protection because a lesion may be found which the condom did not cover. Used consistently, however, condoms are one of the best available forms of prevention.

In order to save the relationships you and your partner will need to have an open, honest conversation about herpes so you can work together to prevent transmission. Your partner will need to feel comfortable telling you when he or she feels an outbreak coming on. Your relationship may benefit if you talk sincerely and without any negative emotions. Try to understand and accept the fact as it is.

On the other hand, if you aren't sure about your future relationship, or you feel uncomfortable with the risk to be infected too, consider delaying intimacy for a while. Give yourself more time to accept the idea of herpes and to get to know your partner better as a person. There is no need to hurry up with a decision.
Bear in mind that really worthy relationships are based first of all on reciprocal trust and understanding, friendship and support. Intimate relations come at the second place and also play a considerable role in life. However sometimes it's better not to hurry up with intimate life, as intimate life without the above mentioned qualities leads to the parting.