Depression is a difficult mental disorder which affects thousands and thousands of people worldwide. The disease can have an invisible character in spite of a row of symptoms. A person may not be sure if he/she suffers from mild or major depression.
What would you prefer to do to get rid of depression:
1. To spend more time communicating with people.
2. To go in for sport activity.
3. To address to a health care provider and pass a course of antidepressants if necessary.
4. To spend more time with yourself walking or having rest in a silent place. 
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